Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
12.18g
16%
Saturated Fat
4.809g
24%
Trans Fat
0.759g
Polyunsaturated Fat
0.438g
Monounsaturated Fat
5.131g
Cholesterol
93mg
31%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.74g
Vitamin D
-
Calcium
17mg
1%
Iron
3.16mg
18%
Potassium
414mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
12%
|
of RDI*
(233 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
233
|
|
Fat
12.18g
|
|
Carbs
0g
|
|
Protein
28.74g
|
There are 233 calories in 114 grams of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). |
Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
See Also:
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled)
|
Ground Beef (90% Lean / 10% Fat)
|
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
|
Ground Beef (70% Lean / 30% Fat, Crumbles, Cooked, Pan-Browned)
|
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
|
|
view more results |
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.