| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 1/2 servings (3 oz) |
Amount Per Serving
Calories
646
% Daily Values*
Total Fat
34.9g
45%
Saturated Fat
13.771g
69%
Trans Fat
2.184g
Polyunsaturated Fat
1.25g
Monounsaturated Fat
14.711g
Cholesterol
253mg
84%
Sodium
202mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
77.68g
Vitamin D
-
Calcium
39mg
3%
Iron
8.06mg
45%
Potassium
991mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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32%
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of RDI*
(646 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
646
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Fat
34.9g
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Carbs
0g
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Protein
77.68g
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| There are 646 calories in 3 1/2 servings of Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
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