| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
599
% Daily Values*
Total Fat
34.02g
44%
Saturated Fat
13.805g
69%
Trans Fat
2.17g
Polyunsaturated Fat
1.17g
Monounsaturated Fat
14.809g
Cholesterol
221mg
74%
Sodium
225mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
68.04g
Vitamin D
-
Calcium
41mg
3%
Iron
7.62mg
42%
Potassium
1092mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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30%
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of RDI*
(599 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
599
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Fat
34.02g
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Carbs
0g
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Protein
68.04g
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| There are 599 calories in 12 ounces of Ground Beef (90% Lean / 10% Fat). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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