| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
14g
18%
Saturated Fat
5.681g
28%
Trans Fat
0.893g
Polyunsaturated Fat
0.482g
Monounsaturated Fat
6.094g
Cholesterol
91mg
30%
Sodium
92mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28g
Vitamin D
-
Calcium
17mg
1%
Iron
3.14mg
17%
Potassium
449mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
246
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Fat
14g
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Carbs
0g
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Protein
28g
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| There are 246 calories in 5 ounces of Ground Beef (90% Lean / 10% Fat). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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