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Nutrition Facts
Serving Size 28 g
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4.33g
6%
Saturated Fat
1.65g
8%
Trans Fat
0.306g
Polyunsaturated Fat
0.136g
Monounsaturated Fat
1.868g
Cholesterol
25mg
8%
Sodium
20mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.26g
Vitamin D
-
Calcium
5mg
0%
Iron
0.73mg
4%
Potassium
89mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (57%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4.33g
Carbs
0g
Protein
7.26g
There are 70 calories in 28 grams of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled).
Calorie breakdown: 57% fat, 0% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 71
1 patty (yield from 1/4 lb raw meat) 192
1 serving (3 oz) 212
100 g 250
1 lb 1134

Related Types of Ground Beef:

Ground Beef (95% Lean / 5% Fat)
Extra Lean Ground Beef
Ground Beef (85% Lean / 15% Fat)
Ground Beef (Cooked)
Breaded Ground Beef or Patty
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Hamburgers:

Hamburger with Tomato and/or Catsup on Bun
Hamburger on Bun
Large Hamburger
Hamburger (Single Patty)
Large Hamburger with Condiments and Vegetables
Hamburger with 1/4 Lb Meat on Bun
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Member's Mark 85% Lean 15% Fat Ground Beef
Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
  view more results
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