Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
329
% Daily Values*
Total Fat
22.95g
29%
Saturated Fat
8.973g
45%
Trans Fat
1.431g
Polyunsaturated Fat
0.662g
Monounsaturated Fat
10.029g
Cholesterol
104mg
35%
Sodium
101mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.44g
Vitamin D
-
Calcium
23mg
2%
Iron
3.2mg
18%
Potassium
451mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
16%
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of RDI*
(329 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
329
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Fat
22.95g
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Carbs
0g
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Protein
28.44g
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There are 329 calories in 153 grams of Ground Beef (85% Lean / 15% Fat). |
Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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