Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/3 lb
 
Amount Per Serving
Calories from Fat 215
Calories 368
 
% Daily Values*
Total Fat 23.86g 37%
  Saturated Fat 9.058g 45%
  Polyunsaturated Fat 0.692g  
  Monounsaturated Fat 10.574g  
Cholesterol 129mg 43%
Sodium 124mg 5%
Potassium 501mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 35.98g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
Fat, 23.86g (58%) Protein, 35.98g (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
368
Fat
23.86g
Carbs
0g
Protein
35.98g
There are 368 calories in a 1/3 pound of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled).
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 70
1 patty ( yield from 1/4 lb raw meat ) 204
1 serving ( 3 oz ) 209
100 g 246
1 lb 1116

Related Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Beef:

Beef
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
  view more results
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Recently Eaten By:

fflunch
on 31 August 2014
kraftylady
on 30 August 2014
2marylou
on 27 August 2014
G3ntl3man
on 28 August 2014

Recently Eaten With:

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