| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 2/3 servings ( 3 oz ) |
Amount Per Serving
Calories
349
% Daily Values*
Total Fat
22.63g
29%
Saturated Fat
8.589g
43%
Trans Fat
1.58g
Polyunsaturated Fat
0.656g
Monounsaturated Fat
10.027g
Cholesterol
122mg
41%
Sodium
118mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.12g
Vitamin D
-
Calcium
37mg
3%
Iron
3.68mg
20%
Potassium
476mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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17%
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of RDI*
(349 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
349
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Fat
22.63g
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Carbs
0g
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Protein
34.12g
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| There are 349 calories in 1 2/3 servings of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
See Also:
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