| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
293
% Daily Values*
Total Fat
19.25g
25%
Saturated Fat
7.307g
37%
Trans Fat
1.344g
Polyunsaturated Fat
0.558g
Monounsaturated Fat
8.531g
Cholesterol
98mg
33%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.81g
Vitamin D
-
Calcium
26mg
2%
Iron
2.68mg
15%
Potassium
328mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
15%
|
of RDI*
(293 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
293
|
|
Fat
19.25g
|
|
Carbs
0g
|
|
Protein
27.81g
|
| There are 293 calories in 108 grams of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
