| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 patty
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| Amount Per Serving |
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Calories from Fat 123
Calories 209
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| % Daily Values* |
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Total Fat
13.72g
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21% |
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Saturated Fat
5.21g
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26% |
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Polyunsaturated Fat
0.398g
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Monounsaturated Fat
6.082g
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Cholesterol
70mg
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23% |
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Sodium
58mg
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2% |
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Potassium
234mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
19.83g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
209
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Fat
13.72g
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Carbs
0g
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Protein
19.83g
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| There are 209 calories in 1 patty of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Common serving sizes:
Related types of Ground Beef:
Related types of Hamburgers:
See also:
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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (80% Lean / 20% Fat)
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
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Recently eaten with:
FatSecret members following iamachristianjesusfreak's own diet have recently eaten Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) with these foods:
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