| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
16.6g
21%
Saturated Fat
6.368g
32%
Trans Fat
1.023g
Polyunsaturated Fat
0.432g
Monounsaturated Fat
7.268g
Cholesterol
59mg
20%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.25g
Vitamin D
-
Calcium
15mg
1%
Iron
1.61mg
9%
Potassium
224mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
211
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Fat
16.6g
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Carbs
0g
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Protein
14.25g
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| There are 211 calories in 83 grams of Ground Beef (80% Lean / 20% Fat). |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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