| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
9.6g
12%
Saturated Fat
3.683g
18%
Trans Fat
0.591g
Polyunsaturated Fat
0.25g
Monounsaturated Fat
4.203g
Cholesterol
34mg
11%
Sodium
32mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.24g
Vitamin D
-
Calcium
9mg
1%
Iron
0.93mg
5%
Potassium
130mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (72%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
9.6g
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Carbs
0g
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Protein
8.24g
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| There are 122 calories in 48 grams of Ground Beef (80% Lean / 20% Fat). |
| Calorie breakdown: 72% fat, 0% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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