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Nutrition Facts
Serving Size 38 g
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
7.6g
10%
Saturated Fat
2.915g
15%
Trans Fat
0.468g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
3.328g
Cholesterol
27mg
9%
Sodium
25mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.52g
Vitamin D
-
Calcium
7mg
1%
Iron
0.74mg
4%
Potassium
103mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Ground Beef (80% Lean / 20% Fat)
 

Nutrition summary:

Calories
97
Fat
7.6g
Carbs
0g
Protein
6.52g
There are 97 calories in 38 grams of Ground Beef (80% Lean / 20% Fat).
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 71
1 oz 72
100 g 254
1 serving ( 4 oz ) 287
1 lb 1152

Related Types of Ground Beef:

Ground Beef (Cooked)
Ground Beef (95% Lean / 5% Fat)
Breaded Ground Beef or Patty
Extra Lean Ground Beef
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Hamburgers:

Large Hamburger
Hamburger on Bun
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Hamburger with Tomato and/or Catsup on Bun
Hamburger with 1/4 Lb Meat on Bun
  view more hamburgers nutritional info
Other Related Foods
Beef

See Also:

Trader Joe's Ground Beef (80/20)
Kroger Ground Beef Chuck 80/20
Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
Aldi Ground Beef 80/20
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
  view more results

Used in these Member Recipes:

Triangles with Potato and Beef
Spicy Meatloaf
Bean Chili
Stuffed Soup
Beef Taco Skillet
Serbian Beef, Vegetable and Potato Bake
Red Kidney Beef Chili
Golubtsy
Sweet & Sour Sloppy Joes
Ragu Meatloaf
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