Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
 
Amount Per Serving
Calories from Fat 671
Calories 1125
 
% Daily Values*
Total Fat 74.57g 115%
  Saturated Fat 28.881g 144%
  Polyunsaturated Fat 2.087g  
  Monounsaturated Fat 34.333g  
Cholesterol 376mg 125%
Sodium 395mg 16%
Potassium 1461mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 106.37g  
 
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 63%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
56%
of RDI*
(1125 calories)
56% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
Fat, 74.57g (60%) Protein, 106.37g (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1125
Fat
74.57g
Carbs
0g
Protein
106.37g
There are 1125 calories in 1 pound of Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled).
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 70
1 patty ( yield from 1/4 lb raw meat ) 191
1 serving ( 3 oz ) 211
100 g 248
1 lb 1125

Related Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Beef:

Beef
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
Ground Beef (75% Lean / 25% Fat)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
  view more results

Used in these Member Recipes:

Ground Beef Curry
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Recently Eaten By:

Nikathron
on 18 October 2014
Margie Pascoe Fisher
on 15 October 2014
neely57
on 02 October 2014
Cathalex
on 18 September 2014

Recently Eaten With:

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