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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 63 g
 
Amount Per Serving
Calories from Fat 103
Calories 175
 
% Daily Values*
Total Fat 11.47g 18%
  Saturated Fat 4.435g 22%
  Polyunsaturated Fat 0.32g  
  Monounsaturated Fat 5.272g  
Cholesterol 56mg 19%
Sodium 59mg 2%
Potassium 223mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 16.56g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
Fat, 11.47g (59%) Protein, 16.56g (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
175
Fat
11.47g
Carbs
0g
Protein
16.56g
There are 175 calories in 63 grams of Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned).
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
1 serving ( 3 oz ) 235
100 g 277
1 portion ( yield from 1/2 lb raw meat ) 385
1 lb 1256

Related Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Beef:

Beef
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

You searched for "Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)". Did you mean:
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (75% Lean / 25% Fat)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (90% Lean / 10% Fat)
  view more results
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Recently Eaten By:

YayaChan
on 13 March 2014
cgorman
on 19 April 2010
anewme2010
on 22 February 2010
Jenzieb
on 21 January 2010

Recently Eaten With:

FatSecret members have recently eaten Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned) with these foods:
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