Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 54 g
 
Amount Per Serving
Calories from Fat 88
Calories 150
 
% Daily Values*
Total Fat 9.83g 15%
  Saturated Fat 3.801g 19%
  Polyunsaturated Fat 0.274g  
  Monounsaturated Fat 4.519g  
Cholesterol 48mg 16%
Sodium 50mg 2%
Potassium 191mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14.19g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
9.83g
Carbs
0g
Protein
14.19g
There are 150 calories in 54 grams of Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned).
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
1 serving ( 3 oz ) 235
100 g 277
1 portion ( yield from 1/2 lb raw meat ) 385
1 lb 1256

Related Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Beef:

Beef
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

You searched for "Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)". Did you mean:
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (75% Lean / 25% Fat)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
Ground Beef (80% Lean / 20% Fat)
Ground Beef (90% Lean / 10% Fat)
  view more results
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