Food database and calorie counter  
Nutrition Facts
Serving Size 14 g
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
2.55g
3%
Saturated Fat
0.985g
5%
Trans Fat
0.159g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
1.172g
Cholesterol
12mg
4%
Sodium
13mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.68g
Vitamin D
-
Calcium
5mg
0%
Iron
0.37mg
2%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
2.55g
Carbs
0g
Protein
3.68g
There are 39 calories in 14 grams of Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned).
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
1 serving ( 3 oz ) 235
100 g 277
1 portion ( yield from 1/2 lb raw meat ) 385

Related Types of Ground Beef:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (Cooked)
Ground Beef (85% Lean / 15% Fat)
Breaded Ground Beef or Patty
Extra Lean Ground Beef
  view more ground beef nutritional info

Related Types of Beef:

Corned Beef
Beef
Beef Steak
Roast Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

You searched for "Ground Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)". Did you mean:
Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Ground Beef (75% Lean / 25% Fat)
Ground Beef (75% Lean / 25% Fat, Loaf, Cooked, Baked)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.