| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
5.25g
7%
Saturated Fat
1.991g
10%
Trans Fat
0.321g
Polyunsaturated Fat
0.128g
Monounsaturated Fat
2.301g
Cholesterol
16mg
5%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.31g
Vitamin D
-
Calcium
4mg
0%
Iron
0.38mg
2%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (78%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
62
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Fat
5.25g
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Carbs
0g
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Protein
3.31g
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| There are 62 calories in 21 grams of Ground Beef (75% Lean / 25% Fat). |
| Calorie breakdown: 78% fat, 0% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
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See Also:
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