Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
319
% Daily Values*
Total Fat
27.25g
35%
Saturated Fat
10.333g
52%
Trans Fat
1.667g
Polyunsaturated Fat
0.664g
Monounsaturated Fat
11.945g
Cholesterol
82mg
27%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.18g
Vitamin D
-
Calcium
23mg
2%
Iron
1.95mg
11%
Potassium
266mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
16%
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of RDI*
(319 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (78%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
319
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Fat
27.25g
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Carbs
0g
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Protein
17.18g
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There are 319 calories in 109 grams of Ground Beef (75% Lean / 25% Fat). |
Calorie breakdown: 78% fat, 0% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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