| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
28.35g
36%
Saturated Fat
10.75g
54%
Trans Fat
1.734g
Polyunsaturated Fat
0.691g
Monounsaturated Fat
12.428g
Cholesterol
85mg
28%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.87g
Vitamin D
-
Calcium
24mg
2%
Iron
2.03mg
11%
Potassium
277mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
17%
|
of RDI*
(332 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (78%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
332
|
|
Fat
28.35g
|
|
Carbs
0g
|
|
Protein
17.87g
|
| There are 332 calories in a 1/4 pound of Ground Beef (75% Lean / 25% Fat). |
| Calorie breakdown: 78% fat, 0% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
