Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 patty (yield from 1/4 lb raw meat)
 
Amount Per Serving
Calories from Fat 108
Calories 183
 
% Daily Values*
Total Fat 11.97g 18%
  Saturated Fat 4.826g 24%
  Polyunsaturated Fat 0.327g  
  Monounsaturated Fat 5.811g  
Cholesterol 60mg 20%
Sodium 71mg 3%
Potassium 237mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 17.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
Fat, 11.97g (59%) Protein, 17.6g (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
183
Fat
11.97g
Carbs
0g
Protein
17.6g
There are 183 calories in 1 patty of Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled).
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
1 patty (yield from 1/4 lb raw meat) 183
1 serving (3 oz) 202
100 g 238
1 lb 1080

Related Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Beef:

Beef
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
  view more results
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Recently Eaten By:

dnls6422
on 12 September 2014
danrom7
on 04 September 2014
livia2004
on 31 August 2014
me too 456
on 25 August 2014

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