Food database and calorie counter |
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Nutrition Facts
Serving Size |
1.17 servings (3 oz) |
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
15.45g
20%
Saturated Fat
6.233g
31%
Trans Fat
0.758g
Polyunsaturated Fat
0.423g
Monounsaturated Fat
7.505g
Cholesterol
78mg
26%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.73g
Vitamin D
-
Calcium
37mg
3%
Iron
2.4mg
13%
Potassium
306mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
237
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Fat
15.45g
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Carbs
0g
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Protein
22.73g
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There are 237 calories in 1.17 servings of Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). |
Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
See Also:
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
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Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
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Ground Beef (70% Lean / 30% Fat, Crumbles, Cooked, Pan-Browned)
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
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