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Nutrition Facts
Serving Size 500 g
Amount Per Serving
Calories
1660
 
% Daily Values*
Total Fat
150g
192%
Saturated Fat
56.445g
282%
Trans Fat
9.13g
Polyunsaturated Fat
3.48g
Monounsaturated Fat
65.805g
Cholesterol
390mg
130%
Sodium
335mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
71.75g
Vitamin D
-
Calcium
120mg
9%
Iron
8.2mg
46%
Potassium
1090mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
83%
of RDI*
(1660 calories)
83% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1660
Fat
150g
Carbs
0g
Protein
71.75g
There are 1660 calories in 500 grams of Ground Beef (70% Lean / 30% Fat).
Calorie breakdown: 82% fat, 0% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 93
1 oz 94
100 g 332
1 serving (4 oz) 375
1 lb 1506

Related Types of Ground Beef:

Ground Beef (Cooked)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
  view more ground beef nutritional info

Related Types of Beef:

Beef
Corned Beef
Roast Beef
Lean Ground Beef
Beef Steak
  view more beef nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
  view more results

Used in these Member Recipes:

Bacon Wrapped Meatballs
Crustless Pizza
Mini Beef & Guinness Pie
White Castle Hamburger Pie
Beef & Bacon Cauliflower Cabbage Rolls
Beef Cabbage Rolls
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