Food database and calorie counter  
Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
753
 
% Daily Values*
Total Fat
68.04g
87%
Saturated Fat
25.603g
128%
Trans Fat
4.141g
Polyunsaturated Fat
1.579g
Monounsaturated Fat
29.849g
Cholesterol
177mg
59%
Sodium
152mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.55g
Vitamin D
-
Calcium
54mg
4%
Iron
3.72mg
21%
Potassium
494mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
38%
of RDI*
(753 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
753
Fat
68.04g
Carbs
0g
Protein
32.55g
There are 753 calories in 8 ounces of Ground Beef (70% Lean / 30% Fat).
Calorie breakdown: 82% fat, 0% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 93
1 oz 94
100 g 332
1 serving (4 oz) 375
1 lb 1506

Related Types of Ground Beef:

Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (Cooked)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (95% Lean / 5% Fat)
  view more ground beef nutritional info

Related Types of Beef:

Roast Beef
Corned Beef
Beef
Beef Steak
Lean Ground Beef
  view more beef nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat, Loaf, Cooked, Baked)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
  view more results

Used in these Member Recipes:

Bacon Wrapped Meatballs
Crustless Pizza
Mini Beef & Guinness Pie
White Castle Hamburger Pie
Beef & Bacon Cauliflower Cabbage Rolls
Beef Cabbage Rolls
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.