| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving ( 4 oz ) |
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
28.25g
36%
Saturated Fat
10.712g
54%
Trans Fat
1.728g
Polyunsaturated Fat
0.688g
Monounsaturated Fat
12.384g
Cholesterol
85mg
28%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.81g
Vitamin D
-
Calcium
24mg
2%
Iron
2.02mg
11%
Potassium
276mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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17%
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of RDI*
(331 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (78%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
331
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Fat
28.25g
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Carbs
0g
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Protein
17.81g
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| There are 331 calories in 1 serving of Ground Beef (75% Lean / 25% Fat). |
| Calorie breakdown: 78% fat, 0% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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