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Nutrition Facts
Serving Size 48 g
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
6.64g
9%
Saturated Fat
1.161g
6%
Trans Fat
-
Polyunsaturated Fat
0.656g
Monounsaturated Fat
4.021g
Cholesterol
22mg
7%
Sodium
38mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.9g
Vitamin D
7mcg
36%
Calcium
1mg
0%
Iron
0.32mg
2%
Potassium
129mg
3%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
89
Fat
6.64g
Carbs
0g
Protein
6.9g
There are 89 calories in 48 grams of Greenland Halibut.
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 158
100 g 186

Related Types of Halibut:

Cooked Flounder
Trader Joe's Battered Halibut
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
Greenland Halibut (Fish) (Cooked, Dry Heat)
Atlantic and Pacific Halibut
  view more halibut nutritional info

Related Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
Tilapia (Fish)
Fish
  view more fish nutritional info

See Also:

Turbot with Vegetable (Diet Frozen Meal)
Waterfront Bistro Halibut
Arctic Circle Halibut
Orca Bay Halibut
Nature's Promise Halibut
  view more results
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