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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 cups
 
Amount Per Serving
Calories from Fat 4
Calories 72
 
% Daily Values*
Total Fat 0.48g 1%
  Saturated Fat 0.11g 1%
  Polyunsaturated Fat 0.25g  
  Monounsaturated Fat 0.019g  
Cholesterol 0mg 0%
Sodium 1243mg 52%
Potassium 442mg  
Total Carbohydrate 16.8g 6%
  Dietary Fiber 7.2g 29%
  Sugars -  
Protein 3.84g  
 
Vitamin A 31% Vitamin C 27%
Calcium 12% Iron 24%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
Carbohydrates, 16.8g (83%) Fat, 0.48g (6%) Protein, 3.84g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
72
Fat
0.48g
Carbs
16.8g
Protein
3.84g
There are 72 calories in 2 cups of Green Snap Beans (Solids and Liquids, Canned).
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 4
100 g 15
1/2 cup 18
1 can (303 x 406) 66
1 lb 68

Related Types of Green Beans:

Green Snap Beans
Green Snap Beans (Frozen)
Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
  view more green beans nutritional info

Related Types of Beans:

Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Snap Beans (Solids and Liquids, Canned)
Yellow Snap Beans (Solids and Liquids, Canned)
Yellow Snap Beans (No Salt Added, Solids and Liquids, Canned)
Yellow Snap Beans (Drained Solids, Canned)
  view more results

Used in these Member Recipes:

Turkish Stew
Green Beans with Mushrooms and Balsamic Vinegar
Beef Chili Stew
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Recently Eaten By:

Sheccid15
on 16 April 2014
torresdaniel23
on 10 April 2014
oknesaj
on 11 April 2014
bradfordmsu
on 07 April 2014

Recently Eaten With:

FatSecret members have recently eaten Green Snap Beans (Solids and Liquids, Canned) with these foods:
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