Food database and calorie counter  
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.11g
1%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
1243mg
54%
Total Carbohydrate
16.8g
6%
Dietary Fiber
7.2g
26%
Sugars
-
Protein
3.84g
Vitamin D
-
Calcium
115mg
9%
Iron
4.32mg
24%
Potassium
442mg
9%
Vitamin A
77mcg
9%
Vitamin C
16.3mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
72
Fat
0.48g
Carbs
16.8g
Protein
3.84g
There are 72 calories in 2 cups of Green Snap Beans (Solids and Liquids, Canned).
Calorie breakdown: 5% fat, 77% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 4
100 g 15
1/2 cup 18
1 can (303 x 406) 66

Related Types of Green Beans:

Green Snap Beans
Green Snap Beans (Frozen)
Green Snap Beans (Drained Solids, Canned)
Green String Beans
Green Snap Beans (No Salt Added, Drained Solids, Canned)
  view more green beans nutritional info

Related Types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Snap Beans (Solids and Liquids, Canned)
Yellow Snap Beans (Solids and Liquids, Canned)
Yellow Snap Beans (No Salt Added, Solids and Liquids, Canned)
Yellow Snap Beans (Drained Solids, Canned)
  view more results

Used in these Member Recipes:

Turkish Stew
Green Beans with Mushrooms and Balsamic Vinegar
Beef Chili Stew
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.