Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 2
Calories 36
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.055g 0%
  Polyunsaturated Fat 0.125g  
  Monounsaturated Fat 0.01g  
Cholesterol 0mg 0%
Sodium 622mg 26%
Potassium 221mg  
Total Carbohydrate 8.4g 3%
  Dietary Fiber 3.6g 14%
  Sugars -  
Protein 1.92g  
Vitamin A 15% Vitamin C 14%
Calcium 6% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 36 calories in 1 cup of Green Snap Beans (Solids and Liquids, Canned).
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 4
100 g 15
1/2 cup 18
1 can (303 x 406) 66
1 lb 68

Related Types of Green Beans:

Green Snap Beans
Green Snap Beans (Frozen)
Green String Beans
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
  view more green beans nutritional info

Related Types of Beans:

Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Green Snap Beans (No Salt Added, Solids and Liquids, Canned)
Snap Beans (Solids and Liquids, Canned)
Yellow Snap Beans (Solids and Liquids, Canned)
Yellow Snap Beans (No Salt Added, Solids and Liquids, Canned)
Yellow Snap Beans (Drained Solids, Canned)
  view more results

Used in these Member Recipes:

Turkish Stew
Green Beans with Mushrooms and Balsamic Vinegar
Beef Chili Stew
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Recently Eaten By:

on 27 September 2015
on 17 September 2015
on 22 August 2015
on 21 July 2015

Recently Eaten With:

FatSecret members have recently eaten Green Snap Beans (Solids and Liquids, Canned) with these foods:
Dirty Rice
Turkey Breast Meat
Mashed Potato
Fried Chicken Drumstick No Coating (Skin Eaten)
Pork Loin (Country-Style Ribs)

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