| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
1.45g
2%
Saturated Fat
0.257g
1%
Trans Fat
-
Polyunsaturated Fat
0.678g
Monounsaturated Fat
0.127g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
52.42g
19%
Dietary Fiber
18.5g
66%
Sugars
20.55g
Protein
19.65g
Vitamin D
-
Calcium
91mg
7%
Iron
5.33mg
30%
Potassium
884mg
19%
Vitamin A
138mcg
15%
Vitamin C
145mg
161%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(294 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
294
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Fat
1.45g
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Carbs
52.42g
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Protein
19.65g
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| There are 294 calories in 2 1/2 cups of Green Peas. |
| Calorie breakdown: 4% fat, 70% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
Used in these Member Recipes:
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