| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
499
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.428g
2%
Trans Fat
-
Polyunsaturated Fat
1.134g
Monounsaturated Fat
0.214g
Cholesterol
0mg
0%
Sodium
726mg
32%
Total Carbohydrate
88.84g
32%
Dietary Fiber
27.2g
97%
Sugars
34.86g
Protein
33.76g
Vitamin D
-
Calcium
143mg
11%
Iron
9.91mg
55%
Potassium
966mg
21%
Vitamin A
667mcg
74%
Vitamin C
116.6mg
130%
Last updated: 04 Feb 08 05:07 AM
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25%
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of RDI*
(499 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
499
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Fat
2.4g
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Carbs
88.84g
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Protein
33.76g
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| There are 499 calories in 4 1/2 cups of Green Peas (Frozen). |
| Calorie breakdown: 4% fat, 69% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
Used in these Member Recipes:
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