Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 1
Calories 29
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.026g 0%
  Polyunsaturated Fat 0.069g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 107mg 4%
Potassium 74mg  
Total Carbohydrate 5.35g 2%
  Dietary Fiber 1.7g 7%
  Sugars 1.77g  
Protein 1.88g  
 
Vitamin A 5% Vitamin C 7%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (4%)
 
Protein (22%)
Carbohydrates, 5.35g (74%) Fat, 0.15g (4%) Protein, 1.88g (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
29
Fat
0.15g
Carbs
5.35g
Protein
1.88g
There are 29 calories in a 1/4 cup of Green Peas (Drained Solids, Canned).
Calorie breakdown: 4% fat, 74% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 69
1 cup 117
1 can (303 x 406) 216
1 lb 313

Related Types of Green Peas:

Green Peas
Cooked Green Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
Green Peas (No Salt Added, Drained Solids, Canned)
  view more green peas nutritional info

Related Types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Green Peas (No Salt Added, Solids and Liquids, Canned)
Green Peas (Solids and Liquids, Canned)
Green Peas (Seasoned, Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
  view more results

Used in these Member Recipes:

Spicy Peas and Rice
Pea Salad
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Recently Eaten By:

simba love
on 22 December 2014
bobj38
on 20 December 2014
CristinaD1
on 20 December 2014
wrc971
on 18 December 2014

Recently Eaten With:

FatSecret members have recently eaten Green Peas (Drained Solids, Canned) with these foods:
Honey Mustard Dressing
Tomatoes
Frankfurter or Hot Dog
Egg White
Mission Foods Carb Balance Flour Tortillas (Soft Taco Size)


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