| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
8
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
1.4g
1%
Dietary Fiber
0.6g
2%
Sugars
0.39g
Protein
0.68g
Vitamin D
-
Calcium
18mg
1%
Iron
0.43mg
2%
Potassium
97mg
2%
Vitamin A
185mcg
21%
Vitamin C
9mg
10%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(8 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (8%)
Protein (30%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
8
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Fat
0.08g
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Carbs
1.4g
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Protein
0.68g
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| There are 8 calories in 50 grams of Green Leaf Lettuce. |
| Calorie breakdown: 8% fat, 62% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Lettuce:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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