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Great Northern Beans (Mature Seeds, with Salt, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.248g
1%
Trans Fat
-
Polyunsaturated Fat
0.331g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
421mg
18%
Total Carbohydrate
37.33g
14%
Dietary Fiber
12.4g
44%
Sugars
-
Protein
14.74g
Vitamin D
-
Calcium
120mg
9%
Iron
3.77mg
21%
Potassium
692mg
15%
Vitamin A
0mcg
0%
Vitamin C
2.3mg
3%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
209
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Fat
0.8g
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Carbs
37.33g
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Protein
14.74g
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| There are 209 calories in 1 cup of Great Northern Beans (Mature Seeds, with Salt, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 69% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Beans:
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