Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 32
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.034g 0%
  Polyunsaturated Fat 0.046g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 100mg  
Total Carbohydrate 5.96g 2%
  Dietary Fiber 1.4g 6%
  Sugars -  
Protein 2.09g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (3%)
 
Protein (22%)
Carbohydrates, 5.96g (75%) Fat, 0.11g (3%) Protein, 2.09g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
32
Fat
0.11g
Carbs
5.96g
Protein
2.09g
There are 32 calories in 1 ounce of Great Northern Beans (Mature Seeds, Canned).
Calorie breakdown: 3% fat, 75% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 114
1 cup 299

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Great Northern Beans (Mature Seeds)
California Red Kidney Beans
Red Kidney Beans
Royal Red Kidney Beans
Navy Beans (Mature Seeds)
  view more results

Used in these Member Recipes:

Mexican Summer Salad
Turkey Chili
Tomato and White Bean Salad
Enchiladas Verde Casserole
Crock Pot Vegetarian Chili
Pumpkin Chili
Vegetarian Cassoulet
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Recently Eaten By:

MLDickard
on 13 December 2014
Lucygal67
on 02 December 2014
jt1anglais
on 23 November 2014
UK cats
on 11 November 2014

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