Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 122 g
 
Amount Per Serving
Calories from Fat 1
Calories 39
 
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.017g 0%
  Polyunsaturated Fat 0.029g  
  Monounsaturated Fat 0.016g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 170mg  
Total Carbohydrate 9.86g 3%
  Dietary Fiber 1.3g 5%
  Sugars 8.52g  
Protein 0.77g  
 
Vitamin A 23% Vitamin C 70%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
Carbohydrates, 9.86g (91%) Fat, 0.12g (3%) Protein, 0.77g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
39
Fat
0.12g
Carbs
9.86g
Protein
0.77g
There are 39 calories in 122 grams of Grapefruit (Pink and Red and White).
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
1/2 small (approx 3-1/2" dia) 32
100 g 32
1/2 medium (approx 4" dia) 41
1/2 large (approx 4-1/2" dia) 53
1 cup sections, with juice 74

Related Types of Grapefruits:

Grapefruit
Grapefruit (Pink and Red)
California and Arizona Pink and Red Grapefruit
Florida Pink and Red Grapefruit
California White Grapefruit
White Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Grapefruit and Orange Sections
Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
Fruit
Puerto Rican Style Fruit Salad (Ensalada De Frutas Tropicales)
Pink Beans (Mature Seeds)
  view more results
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Recently Eaten By:

JomaridL15
on 19 September 2014
healthygabee
on 16 September 2014
Elmariev
on 15 September 2014
joannnz
on 11 September 2014

Recently Eaten With:

FatSecret members have recently eaten Grapefruit (Pink and Red and White) with these foods:
Cappuccino
Coffee
Bob Evans Scrambled Egg Whites (1 Egg)
Kashi Cinnamon Harvest Cereal (Box)
Sugar


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