Food database and calorie counter Source: USDA

1 cup sections, with juice

Grapefruit (Pink and Red)

Nutrition Facts
Serving Size 1 cup sections, with juice
 
Amount Per Serving
Calories from Fat 3
Calories 97
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.046g 0%
  Polyunsaturated Fat 0.083g  
  Monounsaturated Fat 0.046g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 310mg  
Total Carbohydrate 24.52g 8%
  Dietary Fiber 3.7g 15%
  Sugars 15.85g  
Protein 1.77g  
 
Vitamin A 53% Vitamin C 120%
Calcium 5% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
Carbohydrates, 24.52g (91%) Fat, 0.32g (3%) Protein, 1.77g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
97
Fat
0.32g
Carbs
24.52g
Protein
1.77g
There are 97 calories in 1 cup sections, with juice of Grapefruit (Pink and Red).
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1/2 fruit (3-3/4" dia) 52
1 NLEA serving 65
1 cup sections, with juice 97

Related Types of Grapefruits:

Grapefruit
California and Arizona Pink and Red Grapefruit
Florida Pink and Red Grapefruit
California White Grapefruit
White Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Grapefruit (Pink and Red and White)
Pink Beans (Mature Seeds)
Pink Grapefruit Juice
Sweet Red Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Chopped, Frozen)
  view more results
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Recently Eaten By:

wintersrita
on 19 December 2014
earlymec
on 19 December 2014
kattay
on 18 December 2014
prayerguru
on 18 December 2014

Recently Eaten With:

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