Food database and calorie counter Source: USDA

1/2 cup sections, with juice

Grapefruit (Pink and Red)

Nutrition Facts
Serving Size 1/2 cup sections, with juice
 
Amount Per Serving
Calories from Fat 1
Calories 48
 
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.041g  
  Monounsaturated Fat 0.023g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 155mg  
Total Carbohydrate 12.26g 4%
  Dietary Fiber 1.8g 7%
  Sugars 7.92g  
Protein 0.89g  
 
Vitamin A 26% Vitamin C 60%
Calcium 2% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
Carbohydrates, 12.26g (91%) Fat, 0.16g (3%) Protein, 0.89g (6%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
48
Fat
0.16g
Carbs
12.26g
Protein
0.89g
There are 48 calories in a 1/2 cup sections, with juice of Grapefruit (Pink and Red).
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 42
1/2 fruit (3-3/4" dia) 52
1 NLEA serving 65
1 cup sections, with juice 97

Related Types of Grapefruits:

Grapefruit
California and Arizona Pink and Red Grapefruit
Florida Pink and Red Grapefruit
California White Grapefruit
White Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Grapefruit (Pink and Red and White)
Pink Beans (Mature Seeds)
Pink Grapefruit Juice
Sweet Red Peppers (Solids and Liquids, Canned)
Sweet Red Peppers (Chopped, Frozen)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Atwooja
on 17 December 2014
piccolo36
on 17 December 2014
lindaberg1
on 17 December 2014
JCTippy
on 16 December 2014

Recently Eaten With:

FatSecret members have recently eaten Grapefruit (Pink and Red) with these foods:
Arby's Horsey Sauce
French Salad Dressing (Fat Free)
Tuna Melt Sandwich
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Campbell's Healthy Request Tomato Garden Vegetable Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.