Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 12 g
Amount Per Serving
Calories from Fat 0
Calories 46
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 11.99g  
Protein 0g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 46 calories in 12 grams of Granulated Sugar.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 1 cube 9
1 serving packet 11
1 tsp 16
1 oz 110
100 g 387
1 cup 774

Related Types of Sugar:

Brown Sugar
Powdered Sugar
White Sugar (Granulated or Lump)
Cinnamon Sugar
  view more sugar nutritional info

Related Types of Sweetener:

Sweeteners (Splenda Packets, Sucralose)
Equal Sweeteners (Aspartame) Packets
Sweeteners (Saccharin)
Sweeteners (Fructose, Dry, Powder)
Fructose Sweetener (Sugar Substitute, Dry Powder)
Sucralose Based Sweetener (Sugar Substitute)
  view more sweetener nutritional info

See Also:

Stop & Shop Pure Granulated Sugar
Maple Grove Farms Granulated Maple Sugar
C&H Granulated White Pure Cane Sugar
Great Value Extra Fine Granulated Sugar
Food Lion Granulated Sugar Substitute
  view more results

Used in these Member Recipes:

Banana Walnut Muffins
Double Corn Cake Muffins
Semolina Porridge (Sooji Halwa)
Oatmeal Cookies II
Strawberry Protein Flax Smoothie
Vanilla Cake
Oat Pancakes II
Chocolate Banana Souffles
Vanilla Cupcakes
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Recently Eaten By:

on 08 October 2015
need to lose many lbs
on 08 October 2015
Gisy Vasanch
on 05 October 2015
on 08 October 2015

Recently Eaten With:

FatSecret members have recently eaten Granulated Sugar with these foods:
Great Value English Muffins
Coffee with Milk
Rum (90 Proof)
Cashew Nuts

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