Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 0
Calories 194
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 1mg  
Total Carbohydrate 49.99g 17%
  Dietary Fiber 0g 0%
  Sugars 49.96g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 49.99g (100%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
194
Fat
0g
Carbs
49.99g
Protein
0g
There are 194 calories in a 1/4 cup of Granulated Sugar.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 1 cube 9
1 serving packet 11
1 tsp 16
1 oz 110
100 g 387
1 cup 774

Related Types of Sugar:

Sugar
Brown Sugar
Powdered Sugar
White Sugar (Granulated or Lump)
Cinnamon Sugar
  view more sugar nutritional info

Related Types of Sweetener:

Sweeteners (Splenda Packets, Sucralose)
Equal Sweeteners (Aspartame) Packets
Sweeteners (Saccharin)
Sweeteners (Fructose, Dry, Powder)
Fructose Sweetener (Sugar Substitute, Dry Powder)
Sucralose Based Sweetener (Sugar Substitute)
  view more sweetener nutritional info

See Also:

Stop & Shop Pure Granulated Sugar
Maple Grove Farms Granulated Maple Sugar
C&H Granulated White Pure Cane Sugar
Great Value Extra Fine Granulated Sugar
Food Lion Granulated Sugar Substitute
  view more results

Used in these Member Recipes:

Double Corn Cake Muffins
Semolina Porridge (Sooji Halwa)
Oatmeal Cookies II
Strawberry Protein Flax Smoothie
Vanilla Cake
Bread
Oat Pancakes II
Chocolate Banana Souffles
Vanilla Cupcakes
Sunday Morning Pancakes
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Recently Eaten By:

LMcPhaul
on 01 September 2014
keg3278
on 01 September 2014
Stinus
on 01 September 2014
RJDN
on 31 August 2014

Recently Eaten With:

FatSecret members have recently eaten Granulated Sugar with these foods:
Crab
Great Value English Muffins
Coffee with Milk
Rum (90 Proof)
Dim Sum (Meat Filled Egg Roll-Type)


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