| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
897
% Daily Values*
Total Fat
44.58g
57%
Saturated Fat
8.303g
42%
Trans Fat
-
Polyunsaturated Fat
19.599g
Monounsaturated Fat
13.987g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
96.9g
35%
Dietary Fiber
15.7g
56%
Sugars
36.78g
Protein
27.21g
Vitamin D
-
Calcium
143mg
11%
Iron
7.78mg
43%
Potassium
983mg
21%
Vitamin A
2mcg
0%
Vitamin C
2.2mg
2%
Last updated: 04 Feb 08 05:07 AM
|
45%
|
of RDI*
(897 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (45%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
897
|
|
Fat
44.58g
|
|
Carbs
96.9g
|
|
Protein
27.21g
|
| There are 897 calories in 1 1/2 cups of Granola Cereal. |
| Calorie breakdown: 45% fat, 43% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
Related Types of Granola:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
