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Nutrition Facts
Serving Size 43 g
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
4.34g
6%
Saturated Fat
0.653g
3%
Trans Fat
-
Polyunsaturated Fat
1.648g
Monounsaturated Fat
1.757g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
33.02g
12%
Dietary Fiber
1.2g
4%
Sugars
13.37g
Protein
2.97g
Vitamin D
-
Calcium
10mg
1%
Iron
1.6mg
9%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(182 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (21%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Graham Crackers (Plain or Honey, Includes Cinnamon) Graham Crackers (Plain or Honey, Includes Cinnamon) Graham Crackers (Plain or Honey, Includes Cinnamon)
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Nutrition summary:

Calories
182
Fat
4.34g
Carbs
33.02g
Protein
2.97g
There are 182 calories in 43 grams of Graham Crackers (Plain or Honey, Includes Cinnamon).
Calorie breakdown: 21% fat, 72% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker (2-1/2" square) 30
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 59
100 g 423

Related Types of Crackers:

Oyster Crackers
Saltine Crackers
Wheat Crackers
Cheese Crackers
Crackers
Whole Wheat Crackers
  view more crackers nutritional info

Related Types of Cookies:

Peanut Butter Cookies
Sugar Cookies (Includes Vanilla)
Shortbread Cookies
Cookie
Chocolate Chip Cookies (Soft Type)
Oatmeal Cookies
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Other Related Foods
Snacks

See Also:

Graham Crackers with Raisins
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Honey
Unblanched Honey Roasted Almonds
Crackers (with Cheese Filling)
  view more results

Used in these Member Recipes:

Low Fat Mini Cherry Cheesecakes
Walnut Bites
Agave Cheesecake
Almost Cheesecake
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