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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
484
 
% Daily Values*
Total Fat
23.2g
30%
Saturated Fat
13.38g
67%
Trans Fat
-
Polyunsaturated Fat
1.038g
Monounsaturated Fat
7.687g
Cholesterol
0mg
0%
Sodium
291mg
13%
Total Carbohydrate
66.5g
24%
Dietary Fiber
3.1g
11%
Sugars
41.56g
Protein
5.8g
Vitamin D
-
Calcium
58mg
4%
Iron
3.58mg
20%
Potassium
209mg
4%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(484 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
484
Fat
23.2g
Carbs
66.5g
Protein
5.8g
There are 484 calories in 100 grams of Graham Crackers (Chocolate Coated).
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker (2-1/2" square) 68
1 oz 137
100 g 484

Related Types of Crackers:

Saltine Crackers
Wheat Crackers
Oyster Crackers
Crackers
Cheese Crackers
Whole Wheat Crackers
  view more crackers nutritional info

Related Types of Cookies:

Cookie
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info
Other Related Foods
Snacks

See Also:

Chocolate Covered Graham Crackers
Graham Crackers with Raisins
Graham Crackers
Fat Free Graham Crackers
Lowfat Graham Crackers
  view more results
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