| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
755
% Daily Values*
Total Fat
58.17g
75%
Saturated Fat
37.342g
187%
Trans Fat
-
Polyunsaturated Fat
1.393g
Monounsaturated Fat
16.424g
Cholesterol
242mg
81%
Sodium
1736mg
75%
Total Carbohydrate
4.71g
2%
Dietary Fiber
0g
0%
Sugars
4.71g
Protein
52.87g
Vitamin D
-
Calcium
1484mg
114%
Iron
0.51mg
3%
Potassium
257mg
5%
Vitamin A
350mcg
39%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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38%
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of RDI*
(755 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (69%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
755
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Fat
58.17g
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Carbs
4.71g
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Protein
52.87g
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| There are 755 calories in 212 grams of Gouda Cheese. |
| Calorie breakdown: 69% fat, 2% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Gouda Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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