Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
11.67g
15%
Saturated Fat
7.49g
37%
Trans Fat
-
Polyunsaturated Fat
0.279g
Monounsaturated Fat
3.294g
Cholesterol
48mg
16%
Sodium
348mg
15%
Total Carbohydrate
0.94g
0%
Dietary Fiber
0g
0%
Sugars
0.94g
Protein
10.61g
Vitamin D
-
Calcium
298mg
23%
Iron
0.1mg
1%
Potassium
51mg
1%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (69%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
151
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Fat
11.67g
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Carbs
0.94g
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Protein
10.61g
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There are 151 calories in 1 1/2 ounces of Gouda Cheese. |
Calorie breakdown: 69% fat, 2% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Gouda Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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