Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 lb
 
Amount Per Serving
Calories from Fat 175
Calories 603
 
% Daily Values*
Total Fat 19.41g 30%
  Saturated Fat 7.212g 36%
  Polyunsaturated Fat 1.179g  
  Monounsaturated Fat 3.674g  
Cholesterol 2336mg 779%
Sodium 635mg 26%
Potassium 1043mg  
Total Carbohydrate 28.67g 10%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 74.25g  
 
Vitamin A 2812% Vitamin C 34%
Calcium 20% Iron 769%
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(603 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (30%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
603
Fat
19.41g
Carbs
28.67g
Protein
74.25g
There are 603 calories in 1 pound of Goose Liver.
Calorie breakdown: 30% fat, 20% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook goose) 15
1 oz 38
1 liver 125
100 g 133
1 lb 603

Related Types of Chicken:

Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Breast
  view more chicken nutritional info

See Also:

Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
Goose Liver Pate (Smoked, Canned)
Goose Egg
Goose Fat
Goose Meat and Skin
  view more results
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