Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 4
Calories 302
 
% Daily Values*
Total Fat 0.46g 1%
  Saturated Fat 0.151g 1%
  Polyunsaturated Fat 0.135g  
  Monounsaturated Fat 0.019g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 746mg  
Total Carbohydrate 79.52g 27%
  Dietary Fiber 4g 16%
  Sugars 59.19g  
Protein 3.39g  
 
Vitamin A 0% Vitamin C 5%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
Carbohydrates, 79.52g (95%) Fat, 0.46g (1%) Protein, 3.39g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
302
Fat
0.46g
Carbs
79.52g
Protein
3.39g
There are 302 calories in 100 grams of Golden Raisins (Seedless).
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
100 g 302
1 cup (not packed) 438
1 cup packed 498

Related Types of Raisins:

Raisins
Raisins (Seedless)
Chocolate Covered Raisins
Milk Chocolate Coated Raisins
Yogurt Covered Raisins
  view more raisins nutritional info

Related Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

Raisins (Seeded)
Toasted Raisin Bread (Enriched)
Raisin Cookies (Soft Type)
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
  view more results

Used in these Member Recipes:

Sicilian Chicken
Roasted Cauliflower with Parmesan and Almonds
Carrot Cake Sliders
Oatmeal Raisin Chocolate Chip Cookies
Pumpkin Bread Pudding
Cinnamon Raisin Roll-Ups
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Recently Eaten By:

deb711
on 19 December 2014
Dessen315
on 20 December 2014
NLerman
on 13 December 2014
b_rog
on 09 December 2014

Recently Eaten With:

FatSecret members have recently eaten Golden Raisins (Seedless) with these foods:
Onions
Oats Cereal (Instant, Prepared with Water, Fortified)
Milk (Nonfat)
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