Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
22.54g
8%
Dietary Fiber
1.1g
4%
Sugars
16.78g
Protein
0.96g
Vitamin D
-
Calcium
15mg
1%
Iron
0.51mg
3%
Potassium
211mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Golden Raisins (Seedless)
 

Nutrition summary:

Calories
86
Fat
0.13g
Carbs
22.54g
Protein
0.96g
There are 86 calories in 1 ounce of Golden Raisins (Seedless).
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 86
100 g 302
1 cup (not packed) 438
1 cup packed 498

Related Types of Raisins:

Raisins
Yogurt Covered Raisins
Raisins (Seedless)
Chocolate Covered Raisins
Milk Chocolate Coated Raisins
  view more raisins nutritional info

Related Types of Dried Fruit:

Dried Cranberries
Dried Apple
Dried Apricot
Dried Pineapple
Dried Prune
Dried Fruit Mixture
  view more dried fruit nutritional info
Other Related Foods
Fruit

See Also:

ShopRite California Golden Seedless Raisins
Golden Cadillac
Golden Delicious Apples
Food Lion Golden Raisins
Market Pantry Golden Raisins
  view more results

Used in these Member Recipes:

Sicilian Chicken
Roasted Cauliflower with Parmesan and Almonds
Carrot Cake Sliders
Oatmeal Raisin Chocolate Chip Cookies
Pumpkin Bread Pudding
Cinnamon Raisin Roll-Ups
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.