Food database and calorie counter Source: USDA

75 ml

Goats Milk

Nutrition Facts
Serving Size 75 ml
Amount Per Serving
Calories from Fat 29
Calories 53
% Daily Values*
Total Fat 3.2g 5%
  Saturated Fat 2.063g 10%
  Polyunsaturated Fat 0.115g  
  Monounsaturated Fat 0.858g  
Cholesterol 9mg 3%
Sodium 39mg 2%
Potassium 158mg  
Total Carbohydrate 3.44g 1%
  Dietary Fiber 0g 0%
  Sugars 3.44g  
Protein 2.75g  
Vitamin A 3% Vitamin C 2%
Calcium 10% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 53 calories in 75 ml of Goats Milk.
Calorie breakdown: 53% fat, 25% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1 fl oz 21
100 g 69
100 ml 71
1 cup 168
1 quart 673

Related Types of Milk:

Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Coronado Cajeta Envinada (Milk Caramel Spread with Real Goat Milk)
Mt. Capra Yo-Quick Blueberry Blast Natural Goat's Milk Yogurt
Capricorn French Type Goat Milk Cheese with Chives and Onions
Meyenberg Low Fat Goat Milk
Redwood Hill Farm Vanilla Goat Milk Yogurt
  view more results

Used in these Member Recipes:

Coco Muffins
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Recently Eaten By:

on 26 November 2015
on 09 November 2015
on 25 October 2015
on 15 September 2015

Recently Eaten With:

FatSecret members have recently eaten Goats Milk with these foods:
Ginger (Ground)
Red or Cayenne Pepper
Green Tea
Hulled Pumpkin and/or Squash Seeds

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