Register  |  Sign In
Food database and calorie counter Source: USDA

75 ml

Goats Milk

Nutrition Facts
Serving Size 75 ml
 
Amount Per Serving
Calories from Fat 29
Calories 53
 
% Daily Values*
Total Fat 3.2g 5%
  Saturated Fat 2.063g 10%
  Polyunsaturated Fat 0.115g  
  Monounsaturated Fat 0.858g  
Cholesterol 9mg 3%
Sodium 39mg 2%
Potassium 158mg  
Total Carbohydrate 3.44g 1%
  Dietary Fiber 0g 0%
  Sugars 3.44g  
Protein 2.75g  
 
Vitamin A 3% Vitamin C 2%
Calcium 10% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (53%)
 
Protein (22%)
Carbohydrates, 3.44g (25%) Fat, 3.2g (53%) Protein, 2.75g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
3.2g
Carbs
3.44g
Protein
2.75g
There are 53 calories in 75 ml of Goats Milk.
Calorie breakdown: 53% fat, 25% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
1 fl oz 21
100 g 69
100 ml 71
1 cup 168
1 quart 673

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Coronado Cajeta Envinada (Milk Caramel Spread with Real Goat Milk)
Trader Joe's Sliced Goat's Milk Dutch Cheese
Trader Joe's Shredded Goat's Milk Mozzarella Cheese
Meyenberg Evaporated Vitamin D Goat Milk
Meyenberg Goat Milk
  view more results

Used in these Member Recipes:

Coco Muffins
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

hormelspicedham
on 21 July 2014
slwat7
on 17 July 2014
fatfatfatfatfatfatfatfat
on 15 July 2014
Tonijallen
on 07 July 2014

Recently Eaten With:

FatSecret members have recently eaten Goats Milk with these foods:
Plums
Brown Sugar
Bean Soup
America's Choice Natural Walnuts
Grapefruit Juice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.