| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
10.54g
14%
Saturated Fat
7.288g
36%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
2.404g
Cholesterol
23mg
8%
Sodium
184mg
8%
Total Carbohydrate
0.44g
0%
Dietary Fiber
0g
0%
Sugars
0.44g
Protein
9.26g
Vitamin D
-
Calcium
70mg
5%
Iron
0.95mg
5%
Potassium
13mg
0%
Vitamin A
144mcg
16%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
7%
|
of RDI*
(134 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (71%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
134
|
|
Fat
10.54g
|
|
Carbs
0.44g
|
|
Protein
9.26g
|
| There are 134 calories in 50 grams of Goats Cheese (Soft). |
| Calorie breakdown: 71% fat, 1% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Goat's Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
