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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 oz
 
Amount Per Serving
Calories from Fat 27
Calories 38
 
% Daily Values*
Total Fat 2.99g 5%
  Saturated Fat 2.066g 10%
  Polyunsaturated Fat 0.071g  
  Monounsaturated Fat 0.681g  
Cholesterol 7mg 2%
Sodium 52mg 2%
Potassium 4mg  
Total Carbohydrate 0.13g 0%
  Dietary Fiber 0g 0%
  Sugars 0.13g  
Protein 2.63g  
 
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (69%)
 
Protein (30%)
Carbohydrates, 0.13g (1%) Fat, 2.99g (69%) Protein, 2.63g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
2.99g
Carbs
0.13g
Protein
2.63g
There are 38 calories in a 1/2 ounce of Goats Cheese (Soft).
Calorie breakdown: 69% fat, 1% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 76
100 g 268
1 lb 1216

Related Types of Goat's Cheese:

Goat Cheese
Goats Cheese (Semisoft)
Goats Cheese (Hard)
Trader Joe's Crumbled Goat Cheese
Chavrie Pure Goat's Milk Cheese
  view more goat's cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Goat Meat
Goats Milk
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Imitation American Cheddar Cheese
  view more results

Used in these Member Recipes:

Goat Cheese Pizza with Red Pepper & Spinach
Truffled Roasted Beet and Green Bean Salad with Goat Cheese
Vegetarian Tortilla Pizza
Goat Cheese Spinach Salad
Mushroom and Goat Cheese Omelet
Pistachio Goat Cheese Balls
Goat Cheese and Vegetables Omelette
Cheese & Artichoke Stuffed Chicken Breasts
Cheesy Spinach Rice
Whole Wheat Penne with Spinach Herb Pesto
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Recently Eaten By:

nancyszab
on 10 July 2014
RJDN
on 09 July 2014
blairsky
on 09 July 2014
dec1950
on 09 July 2014

Recently Eaten With:

FatSecret members have recently eaten Goats Cheese (Soft) with these foods:
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